Tai Chi Taster Class

What: Tai Chi Taster Class

When: Wednesday 23rd May 12.30-1.30pm

Where: Paddington Central Amphitheatre, Sheldon Square

On Wednesday 23rd May we are running a Tai Chi taster class in the amphitheatre at Sheldon Square in partnership with Paddington Central and the Tai Chi school, DaoLu.

Tai Chi forms part of the Health and Wellbeing programme at PiP. Our students gain confidence from learning a new skill and improve their physical and mental balance.

Aileen from DaoLu will be running a one-hour introductory Tai Chi class and PiP’s pop up juice stall, Fruitful, will also be there. You can read more about Frutful in this blog on the Paddington Central website. Anyone in the area wanting to try something new (including some yummy fresh fruit juices) can pop along to take part between 12.30-1.30pm.

You don’t need any special clothing to take part, just an open mind!

Tai Chi in Garden